Got sick(fever) on Tuesday night and skipped Wednesday morning session. I got so frustrated when shit like this happens.
Woke up at 5:30 this morning (Thursday) and went to lift.
Deadlift - worked up at 290lbs only, didn't manage to break my PR. I am not going to blame I got sick, I am just weak.
Front Squat - 2X20 Someone was hogging the squat rack and he didn't want to share so I had no chance doing it.
Pull ups and Lat Pulldowns - Total 100reps
Felt like serious shit and time was tight so had to go home. I am thinking of repeating week 8 next week.
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